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Old 09-20-2013, 08:18 PM   #1
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Default I just need to push it a little longer and further than ever before

Hey there ...
For third time in my life i joined a gym and I started to do several things to achieve a good shape.

It is not like i am overweight since i am 6'4" and 185lbs. But the thing is that i used to be really fat and short so there's this extra skin in my belly and that tummy form that still makes me look funny shirtless.

So then i started as before by joining a gym; but this time i am eating as much as i want since i wake up 4:30 am go the gym and start swimming for 45 min, then i take a fast shower and join a 1 hour yoga class, just after that i go and hit the Weights for another hour trying to do 8-10 reps and heavy as i can(I've learned a lot about weightlifting training in my past gym seasons)... I know i am in the good trail when i weight myself every monday and even after eating hamburgers and other high carbos at lunch i still going down on weight like 1-4lbs a week. My goal is to loose my belly fat and the flabbiness for Christmas and then start getting a clean muscle growth...

The thing here may not sound like a big deal since i am already doing something but i am a quiter and often i leave my goals in just dreams stucked in an attempt.

Maybe some tips on how to achieve or to hear that i am not alone on this would help me. Family keeps telling me that i should be grateful by not being as fat as i used to be but my goal is to be as fit as Christian Hemsworth (Thor).

Sorry for any mistakes, English isn't my first language, Probably i will get better here with your help.
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Old 09-20-2013, 08:39 PM   #2
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Hi fgosch! You wouldn't be related to Erinnya, would you? You both started with "Hey there, For the __ time in my life..." and ended with "Sorry for any mistakes, English isn't my first language...." Anyway, you may want to check out the fitness forum for exercise and weight training tips. Good luck!
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Slow Carb Diet (*Modified), Re-Started 6/14/16 > ----------Slow Carb Diet (*Modified), Started 5/3/15, Met 1/23/16!
---

*See my modified Slow Carb Diet plan @ Carb-Sensitive Dieting (Thread 5)

GOAL: 164 lbs, Normal Weight (BMI)
MAINTENANCE GOAL: Keep slow-carbing!

= 10 lbs lost; = 5 lbs lost: _____
"A year from now, what will I wish I had done today?" -- Unknown Author
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Old 09-20-2013, 08:46 PM   #3
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hahaha No i'm not but i read her post before doing mine to get the idea on how it is ok to introduce myself .

Yup i will be checking it Thanks.
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Old 09-20-2013, 11:56 PM   #4
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! You can do this!!!
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The time WILL pass regardless of how you spend it. Do something today your future self will thank you for.

Losing weight is a lot of upfront payment for delayed gratification.

It's hard, yes! But the reward at the end of that finish line is so, so sweet there are no words for it.


Reached onederland 31.12.2013!
Became 'overweight' (BMI of 29.7) on July 29, 2014!
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