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I just need to push it a little longer and further than ever before

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Old 09-20-2013, 08:18 PM   #1
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Default I just need to push it a little longer and further than ever before

Hey there ...
For third time in my life i joined a gym and I started to do several things to achieve a good shape.

It is not like i am overweight since i am 6'4" and 185lbs. But the thing is that i used to be really fat and short so there's this extra skin in my belly and that tummy form that still makes me look funny shirtless.

So then i started as before by joining a gym; but this time i am eating as much as i want since i wake up 4:30 am go the gym and start swimming for 45 min, then i take a fast shower and join a 1 hour yoga class, just after that i go and hit the Weights for another hour trying to do 8-10 reps and heavy as i can(I've learned a lot about weightlifting training in my past gym seasons)... I know i am in the good trail when i weight myself every monday and even after eating hamburgers and other high carbos at lunch i still going down on weight like 1-4lbs a week. My goal is to loose my belly fat and the flabbiness for Christmas and then start getting a clean muscle growth...

The thing here may not sound like a big deal since i am already doing something but i am a quiter and often i leave my goals in just dreams stucked in an attempt.

Maybe some tips on how to achieve or to hear that i am not alone on this would help me. Family keeps telling me that i should be grateful by not being as fat as i used to be but my goal is to be as fit as Christian Hemsworth (Thor).

Sorry for any mistakes, English isn't my first language, Probably i will get better here with your help.
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Old 09-20-2013, 08:39 PM   #2
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S/C/G: 211/168/145

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Hi fgosch! You wouldn't be related to Erinnya, would you? You both started with "Hey there, For the __ time in my life..." and ended with "Sorry for any mistakes, English isn't my first language...." Anyway, you may want to check out the fitness forum for exercise and weight training tips. Good luck!
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Current Attempt (Slow Carb Diet, started July 19, 2013) <> Previous Attempt (Calorie-Counting, 2009)

= 10 lbs lost; = 5 lbs lost:
MINI GOALS:
1. 196 lbs = "Overweight" BMI of 29.8 MET GOAL!!
2. 178 lbs = Lowest Weight in 13 years, BMI of 27.1 MET GOAL!!
3. 164 lbs = "Normal Weight" BMI of 24.9
4. 145 lbs = Goal Weight BMI of 22.0
MAINTENANCE GOAL:
Stay between 145 lbs and 155 lbs
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Old 09-20-2013, 08:46 PM   #3
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hahaha No i'm not but i read her post before doing mine to get the idea on how it is ok to introduce myself .

Yup i will be checking it Thanks.
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Old 09-20-2013, 11:56 PM   #4
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! You can do this!!!
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""When October 31, 2013 comes upon us, I will be so happy I have kept at it!!" I said this back in August 2013 and it became my mantra throughout the summer of 2013. When October 31st came around, I was, indeed, deeply grateful I had remained committed to losing weight. One year & 110 lbs + lost later, I remain grateful every day.

Reached onederland 31.12.2013!

Reached BMI of 29.7 (overweight class!) on July 29, 2014!
Making my way to 140 lbs! - 30.6 lbs to go!!!
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