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Old 09-19-2013, 02:21 AM   #1
Chunky Bride
JoziX's Avatar
Join Date: Sep 2013
Location: Johannesburg
Posts: 3

S/C/G: 90kg

Height: 1,78

Default New Member Alert

I am new and very excited to have found this forum.

I have a very clear goal: 75kg (I need to lose 15kg)
I also have a very clear roadmap on how to get there: 1kg every month for 15 months.

If this works out I will be my goal weight by my wedding. EEEK! Problem is the psychological barrier, losing 15kg just sounds so difficult. I feel like a deer in the headlights. (I obviously also feel hungry.)

The plan is to stick to 1400 calories a day, exercise 5 days a week, eat as good as I can manage and use Herbalife. So far, so good. Still hungry.
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Old 09-19-2013, 11:48 AM   #2
Senior Member
Jacqui_D's Avatar
Join Date: Jan 2006
Location: Ohio, USA
Posts: 2,903

S/C/G: 211/168/145

Height: 5'8"


Hi JoziX! Congratulations on your upcoming wedding!!! I'm so glad you found us too, because you'll find lots of support here to help you reach your goal! Don't look at it as 15kg to lose; just stay focused on the mini-goals and you'll be there before you know it! So now browse around and jump right in! Good luck!
Current Attempt (Slow Carb Diet, started July 19, 2013) <> Previous Attempt (Calorie-Counting, 2009)

= 10 lbs lost; = 5 lbs lost:
1. 196 lbs = "Overweight" BMI of 29.8 MET GOAL!!
2. 178 lbs = Lowest Weight in 13 years, BMI of 27.1 MET GOAL!!
3. 164 lbs = "Normal Weight" BMI of 24.9
4. 145 lbs = Goal Weight BMI of 22.0
Stay between 145 lbs and 155 lbs
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Old 09-19-2013, 08:45 PM   #3
I will lose this weight!!
kikimoo's Avatar
Join Date: Sep 2013
Location: I live in Utah
Posts: 4

S/C/G: 405/400/200

Height: 5'10


Hi JoziX Welcome welcome!!! I am happy to meet you and would like to wish you luck on your weight loss journey. You can do it, just one day at a time!!
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