3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Introductions

Introductions Introduce yourselves and make new friends!

Just joined here need support for the Journey

Reply
 
Thread Tools
Old 09-18-2013, 01:17 PM   #1
Junior Member
 
millie56's Avatar
 
Join Date: Sep 2013
Location: Citrus Heights, CA
Posts: 26

S/C/G: 209/187.6/140

Height: 4'11"

Default Just joined here need support for the Journey

I am 57 and just joined this site. I have been on my weight loss journey since May 2013. I started at 206.2 and tried FA (Food Addicts in Recovery). It was SO strict and had so many rules but NO exercise required. Weighing and measuring no flour or sugar and lots of forbidden foods (even certain vegetables and fruits!!). So I stopped doing that program in August. I have been watching Extreme Weight-Loss on ABC and Chris Powell so I got his book at the library and have just started the carb-cycling and exercise program that is in his Choose to Lose book. Need everyone's support as I continue to follow this plan.
millie56 is offline   Reply With Quote
Old 09-19-2013, 12:03 PM   #2
Senior Member
 
Jacqui_D's Avatar
 
Join Date: Jan 2006
Location: Ohio, USA
Posts: 3,427

S/C/G: 220/198.5/164

Height: 5'8"

Default

Hi Millie! It sounds like you have a plan that will work for you, and you'll find lots of support here, so I'm glad you've joined us! Browse around. Some forums and threads are more active than others, but jump right in! Good luck! You can do it!
__________________
Current Attempt (Slow Carb Diet, restarted May 3, 2015) > Previous Attempt (Slow Carb Diet, 2013-14)

= 10 lbs lost; = 5 lbs lost:
MINI GOAL:
196 lbs = No longer Obese!
GOAL:
164 lbs = No longer Overweight!
MAINTENANCE GOAL:
Keep slow-carbing!
"A year from now, what will I wish I had done today?" -- Unknown Author
Jacqui_D is offline   Reply With Quote
Old 09-19-2013, 06:16 PM   #3
Aussie :)
 
mzshaunna's Avatar
 
Join Date: Aug 2013
Location: Australia
Posts: 209

S/C/G: 101.4kg/98.3kg/70kg

Height: 5'11

Default

Welcome to 3FC Best of luck with your programme
__________________
= 1 for every 5pounds/2.25kg lost
mzshaunna is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Discouraged newbie looking for support on this journey happierme88 Introductions 12 03-03-2013 02:43 PM


All times are GMT -4. The time now is 03:03 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2