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Old 08-27-2013, 09:39 AM   #1
Junior Member
cassie5's Avatar
Join Date: Jul 2012
Location: Dublin
Posts: 2

Height: 170cm

Default I WILL do it!

Ok guys! I have over 10 stone to loose but I am going to do it! I am determined and I am going to change my lifestyle for a much healthier one. I have already started and just need to keep my motivation up, so far I have lost about 8lbs in 3 weeks. My downfall is in the evenings when I am bored I tend to just binge eat but I am going to start going for a little walk instead and cut out all the fizzy drinks too!
I am back going to the gym and trying to go on longer walks and I really enjoy it once I am doing it!
First goal -

Overall goal -

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Old 08-27-2013, 09:43 AM   #2
newleaf123's Avatar
Join Date: Feb 2009
Location: Pittsburgh
Posts: 2,963

S/C/G: 204.5/149/153

Height: 5'7"


Congratulations on your weightloss, Cassie, and welcome!! It sounds like you are starting down a great path! My downfall is evenings, too, when I get bored. I try to repeat the mantra in my head once dinner is over, "the kitchen is now closed. I repeat, the kitchen is now closed. It will reopen for business tomorrow morning. Thank you and come again". Silly, I know, but you do what it takes, and it works for me, LOL
Original Goal Met

Working on losing some bloat...

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Old 08-27-2013, 10:25 AM   #3
Senior Member
appyfizz's Avatar
Join Date: Dec 2012
Location: Mumbai, India
Posts: 167

S/C/G: 205/see ticker/130

Height: 5'3"


All the best,cassie5, on your weight loss journey!!

Lol, newleaf123!! Kinda cute


4th Jan 2013 - Started weight loss journey - 205 lbs

22nd January 2013 - Onderland - 199.1 lbs

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Old 08-27-2013, 02:01 PM   #4
Senior Member
Jacqui_D's Avatar
Join Date: Jan 2006
Location: Ohio, USA
Posts: 4,508

S/C/G: 188/185/164

Height: 5'8"


Hi Cassie! Congrats on the decisions to get healthy that you've made! Good to have you here! You find lots of support, so browse around and jump right in! Good luck!
Slow Carb Diet (*Modified), Re-Started 6/14/16 > ----------Slow Carb Diet (*Modified), Started 5/3/15, Met 1/23/16!

*See my modified Slow Carb Diet plan @ Carb-Sensitive Dieting (Thread 5)

GOAL: 164 lbs, Normal Weight (BMI)
MAINTENANCE GOAL: Keep slow-carbing!

= 10 lbs lost; = 5 lbs lost: _____
"A year from now, what will I wish I had done today?" -- Unknown Author
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