Just joined this forum in hopes that I can find some great advice/support as I continue with my weight loss journey. I've lost nearly 40 pounds within 2 years, but I'm in a rut now and trying to figure out how I can get back on track.
Hi Meowforce! Congrats on the 40 lbs gone! great job! And now you've come to the right place to get going again! You'll find lots of support here, so browse around and start posting. The more you put in, the more you'll get out of it! Good luck!
__________________ Current Attempt (Slow Carb Diet, started July 19, 2013) <> Previous Attempt (Calorie-Counting, 2009) = 10 lbs lost; = 5 lbs lost: MINI GOALS: 1. 196 lbs = "Overweight" BMI of 29.8 MET GOAL!! 2. 178 lbs = Lowest Weight in 13 years, BMI of 27.1 MET GOAL!! 3. 164 lbs = "Normal Weight" BMI of 24.9 4. 145 lbs = Goal Weight BMI of 22.0 MAINTENANCE GOAL:
Stay between 145 lbs and 155 lbs
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