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Old 08-25-2013, 08:38 AM   #1
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Join Date: Aug 2013
Posts: 1

Wink Newbie here! How to start?

Mitz here. Would be needing a weight loss buddy and twin.

I'm currently on the process of losing 15 pounds and according to my bmr I'm overweight.

Feel free to add me and share some tips for a slow female fat loss on my shorty body athletic build! Yes.. My arms are kind of broad..

Anyways, I know I can do this..

God bless!
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Old 08-25-2013, 07:46 PM   #2
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Join Date: Jan 2013
Location: New Jersey
Posts: 755



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Old 08-26-2013, 02:20 PM   #3
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Join Date: Jan 2006
Location: Ohio, USA
Posts: 4,508

S/C/G: 188/185/164

Height: 5'8"


Hi Mitz! There are so many great people and threads here to help support you, so browse around and jump in! Also, be sure to check out the buddies thread: http://www.3fatchicks.com/forum/supp...uddies-xi.html. Good luck!
Slow Carb Diet (*Modified), Re-Started 6/14/16 > ----------Slow Carb Diet (*Modified), Started 5/3/15, Met 1/23/16!

*See my modified Slow Carb Diet plan @ Carb-Sensitive Dieting (Thread 5)

GOAL: 164 lbs, Normal Weight (BMI)
MAINTENANCE GOAL: Keep slow-carbing!

= 10 lbs lost; = 5 lbs lost: _____
"A year from now, what will I wish I had done today?" -- Unknown Author
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