Hi,
I'm a 24 year old female, I recently did an online BMI calculation and was horrified at the results.
After high school, I got so involved in studies and my business that I "let myself go". I put on 35 kilograms in a short space of time and I'm struggling to lose this.
I started exercising and found that I lost a good few inches. However, I did not continue with it religiously and gained it all back with little more!
I'm here and open to any suggestions with regard to getting healthy again.
I'd really appreciate any advice or motivation.
Thanks