Introductions Introduce yourselves and make new friends!

Reply
 
Thread Tools
Old 05-28-2013, 08:43 AM   #1  
Junior Member
Thread Starter
 
HelenaG's Avatar
 
Join Date: May 2013
Location: South Africa
Posts: 1

S/C/G: 94kg/87kg/70kg

Height: 1.58m

Exclamation keeping motivated

Hi ladies

I have been on weightwathers from march this year. I have lost 8kg so far. But lately I can't stay focus anymore. So i have gained a bit of weight again. Any help on how to stay motivated too lose weight.
HelenaG is offline   Reply With Quote
Old 05-29-2013, 12:41 PM   #2  
I'm bringing sexy back!
 
Mozzy's Avatar
 
Join Date: Nov 2012
Posts: 4,228

S/C/G: 242/234.5/167

Height: 5'5"

Default

Welcome and good luck on your journey!!
Mozzy is offline   Reply With Quote
Old 05-29-2013, 01:09 PM   #3  
OMW to a brand new me!
 
lazylioness's Avatar
 
Join Date: Sep 2010
Location: Huntington Beach, CA
Posts: 1,036

S/C/G: 312/seeticker/135

Height: 5'1"

Default

I have been on WW since January 27. I get frustrated as well sometimes. Like what is the point?

I went on vacation shortly after starting and gained 4.5 lbs back, and that was extremely discouraging. But, I put it into perspective...had a great time, lots of laughs and it was not the end of the world. Two weeks later it was gone again plus a pound.

I stay motivated sometimes just by thinking about things a day at a time. I do not get too far ahead of myself or I will just think it is never going to happen. (instant gratification girl right here).

Break everything down into small bite sized pieces. I mean you would not stuff a whole steak, cake or carrot into your mouth at one time right??? Same with weight loss for me, cut it up into small manageable pieces. Also, I find that thinking of the points as money helps, as I am a cheap *insert bad word here*, so things are rarely worth the "expense" to me.

Hope it helps! Keep it up!
lazylioness is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Getting Motivated, Strong, Hydrated and Healthy mooz49 Exercise! 294 07-27-2002 06:09 AM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 10:13 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.