Hello!!

This is my first time here....and I need it. I am ready for a change in my weight and self esteem! I am staring weight watchers on wednesday...for like the 10th time. I just hope this time I can stick with it.

PS: How do you get the ticker's on your profile page? I know how to make a ticker, but I cannot find where to put. Help?

Welcome and good luck on your journey!!

Hi and welcome! I'm new myself and feel the same way.

I think we have to be members for like two weeks and have a certain amount of posts before we can have a ticker.

I'm not doing weight watchers, but have heard great things about it. I've been using My Fitness Pal app to keep track of calories with my phone. Also, cut out soda, sugar (mostly), refined carbs, and generally watching portions. I find that allowing myself things within reason is the best way for me.

Congrats on taking this step. The first one is the hardest. I've lost my weight in the past, then regained with pregnancies etc. Getting the ball rolling is hard... but keeping it rolling gets easier.

Again, welcome!

Im also new to this site. I just started the Zumba dvds and found a forum on this page about it so I decided maybe I should join and see if blogging and posting in forums will help with my motivation. good luck to you!