Chad, welcome to 3FC! If you haven't already found it, there's a section devoted to IP here. They can answer all your questions and keep you motivated.
Quote:
Originally Posted by RoxannetheAmazon
Hi chad!
Losing 40 pounds in a week is already quite insane. Are you also exercising or just dieting?
|
Roxanne - I think you may have mis-read Chad's post - he lost 40 lbs in
five weeks, not one. And even that normally sounds like a lot, but Ideal Protein is a pretty restrictive diet that can lead to rapid weight loss, as I understand it.