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Old 04-14-2013, 07:52 PM   #1  
iheartflipflops
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Join Date: Apr 2013
Location: up der, dontcha know :)
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Default just joined!!
Hi!

I just joined 3FC only moments ago and I must say I am really liking it so far.

Tomorrow I start SBD Phase 1. I'm SUPER excited, but I'm also reeeeeeally nervous. I had a doctor's appointment a few days ago and my blood pressure is higher than usual and my weight it out of control. Time to step up and get this business taken care of.

I'm turning 30 in July and I'm hoping to be out of the 300's by then. It's a big goal but I'm setting it.

If anyone else is starting SBD Phase 1 tomorrow, PM me - we can be buddies!
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Old 04-14-2013, 08:15 PM   #2  
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Old 04-14-2013, 09:52 PM   #3  
Updating my software ;)
 
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Old 04-15-2013, 02:52 AM   #4  
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Welcome!
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Old 04-15-2013, 01:59 PM   #5  
I'm bringing sexy back!
 
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Welcome and good luck on your journey!!
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Old 04-16-2013, 09:49 AM   #6  
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Location: Markham
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Default Hi, I just joined 3FC, and IP diet
Hi, I am joining to find motivation and share experiences with the IP diet
Last edited by AlixLikeNew; 04-16-2013 at 09:51 AM.
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Old 04-29-2013, 09:03 PM   #7  
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Location: Markham
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S/C/G: 170/168/120

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My ideal protein
Doing good so far!!
Week 1,minus 2 pounds
Week 2, minus 4 pounds
Week 3, minus 4 pounds
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Old 04-30-2013, 04:27 AM   #8  
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Whoo, whoo! You can do it.
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