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Hi, I'm new! (Obviously) Weight loss buddy, anyone?

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Old 04-01-2013, 06:44 PM   #31
Junior Member
 
Join Date: Mar 2013
Location: Georgia
Posts: 13

S/C/G: 212/197/150

Height: 5'4"

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Hi ladies,
It's been a while since I checked. Welcome to all new chicks�� I'm still doing Optifast and it is going ok. I tried to do what the nutritionist at the doc office suggested and. Only eat the five products. I was so hungry that I cheated at night cooking for the guys...so I'm back to veggie soup and a salad or broccoli along with the Optifast stuff. The difference is 3-5 pounds a week vs only one a week with cheating...drinking a ton of water helps a lot too.
Thanks firegirl441 for creating the new thread! I'll head there now��
Melissa
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