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Old 01-28-2013, 08:59 AM   #1  
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Default It's like I just realized I was overweight...

I mean, the fact that I weigh the most now than I have my entire life might have been a factor, but I seriously wonder who I was fooling for all these years! I sware I looked good every time I left the house! Now, I am just mortified that I let myself go this far....

I have finally had enough! I stated the Ideal Protein diet a week ago, and have lost 9lbs in the first week! This is it! I quit smoking 2.5 months ago... now it's time for another healthy change... Here I go!
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Old 01-28-2013, 09:03 AM   #2  
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Good luck on your journey! Also congratulations on quitting smoking Great start to a healthier you! xx
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Old 01-28-2013, 09:35 AM   #3  
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Welcome to 3FC. Taking the first step of realizing the issues and deciding how to handle it is the hardest. Congratulations on quitting smoking. Looks like you're off to a good start.
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Old 01-28-2013, 09:37 AM   #4  
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Welcome and congrats on the quitting smoking! It's a whole new kind of freedom being a non smoker! Keep it up
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Old 01-28-2013, 01:42 PM   #5  
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Welcome! Congratulations on quitting smoking. Best of luck to you in your journey!
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Old 01-28-2013, 09:44 PM   #6  
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Thanks Everyone!
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Old 01-28-2013, 10:15 PM   #7  
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Welcome and good luck on your journey!!!
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Old 01-29-2013, 02:41 AM   #8  
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Congrats on quitting smoking. And good luck with Ideal Protein, I know quite a few folks who have done very well with it. Nine pounds is awesome =)
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