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Old 01-14-2013, 05:53 PM   #1
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Join Date: Jan 2013
Location: New York
Posts: 20

S/C/G: 165/135/125

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Hi Everyone,

My name is Elena and it is so mice to met you al.

I started my weight loss journey 2 years ago, I was 165 pounds and was a complete couch potato. I ended up having serious health issues connected to inactivity (my knee and hip would hurt when walking, I would get dizzy etc etc). I started to exercise at first in physical therapy office and then I signed up for a gym. I've been exercising almost every day since and became pretty strong. I also started to tweak my diet away from pizza and pasta and towards fish and veggies.

Now I am 134 pounds, but there are still goals. Even with tweaks in my diet my last blood tests show high cholesterol (as of October 2012), so I am trying to eliminate cholesterol as much as possible from my diet. I would like to get rid of muffin top and belly pooch once and for all. My dream figure includes 4-pack abs And I would like to get rid of cellulite.

I do not have an ideal body weight, just a body image. With my exercise routine it is hard to say what weight is muscle and what weight is fat. But I guess I would love to be 125 or so

Here it is, nice to meet you all!
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Old 01-14-2013, 06:08 PM   #2
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Join Date: Sep 2007
Location: Ohio
Posts: 3,026

S/C/G: 190/ticker/125

Height: 5'2"

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Welcome to 3FC! Congratulations on your weight loss
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Let's try this again!
Losing a regain of 31 pounds: 8.0/31 gone
Mini Goal 1 (again): 180.0
Plan: South Beach vegetarian
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Old 01-14-2013, 06:22 PM   #3
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S/C/G: 165/135/125

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Thank you! I see your goal is also 125 let's reach it together!
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Old 01-14-2013, 08:07 PM   #4
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Join Date: Nov 2012
Posts: 4,227

S/C/G: 242/215.5/167

Height: 5'5"

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Welcome and good luck on your journey!!!
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