Hi Everyone
Hi Everyone,
My name is Elena and it is so mice to met you al. I started my weight loss journey 2 years ago, I was 165 pounds and was a complete couch potato. I ended up having serious health issues connected to inactivity (my knee and hip would hurt when walking, I would get dizzy etc etc). I started to exercise at first in physical therapy office and then I signed up for a gym. I've been exercising almost every day since and became pretty strong. I also started to tweak my diet away from pizza and pasta and towards fish and veggies. Now I am 134 pounds, but there are still goals. Even with tweaks in my diet my last blood tests show high cholesterol (as of October 2012), so I am trying to eliminate cholesterol as much as possible from my diet. I would like to get rid of muffin top and belly pooch once and for all. My dream figure includes 4-pack abs ;) And I would like to get rid of cellulite. I do not have an ideal body weight, just a body image. With my exercise routine it is hard to say what weight is muscle and what weight is fat. But I guess I would love to be 125 or so :) Here it is, nice to meet you all!:carrot: |
Welcome to 3FC! Congratulations on your weight loss :D
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Thank you! I see your goal is also 125 ;) let's reach it together!
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Welcome and good luck on your journey!!!
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