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Old 01-07-2013, 10:31 AM   #1  
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Hi everyone. I just wanted to introduce myself. My name is Connie and I am aiming to lose 40 lbs. My daughter graduates HS in May and I weigh 5 more pounds now than I did the day I delivered her!
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Old 01-07-2013, 05:26 PM   #2  
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Welcome and good luck on your journey!
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Old 01-07-2013, 08:52 PM   #3  
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You can do it! My number to lose is 44lbs so we are close. Welcome!
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Old 01-07-2013, 09:22 PM   #4  
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Hey All , My name is Kel and I am starting on a new lifestyle. I am a CANDY ADDICT. When I was younger I weighed between 100 - 110 in my teen years. I am currently 200 lbs. Yep 200. Im 5 ft 5 and id like to get down to 150. My question is should I set small goals and if so how much? Do I make it 10lbs and give myself a time frame, then once that is accomplished move on to the next 10? Just looking for some advice. I just joined Planet Fitness so im good on the exercise aspect. I also downloaded the app myfitnesspal and its really good with helping me keep track of calories. Ok sorry if this is too long. Thanks for having me on the site.
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Old 01-08-2013, 09:05 AM   #5  
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I am also using my fitness pal, that has helped a ton! I also measure out 64 oz of water in the morning and am having no problem drinking it all plus about 20 more. I loved the quote about not losing 100 pounds, but losing 10 pounds 10 times! Now my goal is to just lose 10 pounds
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Old 01-08-2013, 09:16 AM   #6  
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Welcome to 3FC!
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Old 01-08-2013, 03:17 PM   #7  
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Welcome to 3FC, Connie!
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