Hi another newbie :)
Hi there,
Well I'm back on the diet track again after letting myself slip after completing the Cambridge diet a few years ago. The 200lb mark has crept up on me and I know I need to rectify this before I hit it! I have decided to avoid the low calorie diets this time as I find it so hard to maintain the weight loss when I actually start eating again, so sticking to a low carb high protein diet with lots of water. Any motivation and tips welcome and fingers crossed I'm successful on my weight loss journey. First goal is 10lbs which I'm aiming to have lost by the end of January, taking it slow this time!
Hope you're all set for Christmas and I look forward to getting to know you all.
Claire
Xxx
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