Hey all! I'm new obv & wanted to introduce myself & ask a bit advice,Im a young female adult, currently in college & looking for a job.I have a LOT of weight to lose & a long way to go.I need a bit of advice,hope you guys don't mind..I'm looking to start super slow so that way I wont give up so easily..I was thinking I would do things by months,ex the first month I cut out sodas because trying to do everything at once just seems to really push me to my limits,I'm also watching my portions. The 2nd month I figured I would focus on cutting down on sugar & sweet intake, an limiting my carbs.. the 3rd month is when I will add a bit of exercise to my schedule. Do you guys think this is a good way to start? & a good plan so far..any suggestions or advice would be appreciated! Thanks hope to hear from you girls
Ello Mate! (Advice for new comer?)
It does make sense to start with small changes. It seems it would be easier and not make one overwhelmed. Good luck with your journey.
