Hopeless Case?????
Hi. I have just joined this site to see if I can get some help and motivation for losing weight. I am probably a lot older than most on here, 62, and have been overweight since my 20s, gradually getting heavier even though I always seem to be on some diet or other. I desperately need to lose weight as I have really bad arthritis in my knees, caused no doubt by years of being overweight, and I intend to have them replaced shortly but feel losing weight will help with the op and I feel embarrased thet the pain is self inflicted. The trouble is being in such pain means I take no exercise, even walking is a trial and the more I try and diet the more I get depressed and want to eat!!
Sorry to be such a moaner but is there anyone out there who can help get me started.
L
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