WELCOME SCOUTYCAT!!!
I joined the group just about a month ago. I have lost 100 lbs yrs. ago & I'm back at it to loose those same 100. I'll just say a lot of things happened in my life...lost a lot of loved ones in the course of 1 year, lost a job I loved & saw my family just fall apart. That's enough to send just about anyone into a tailspin, which it did & I ate my emotions away.
I'm taking it slow, one meal/one day at a time. I do plan my day to be healthy, but I know that I didn't gain this weight overnight. I won't loose it overnight either.
I hope you find the guidance & support you need. Cause there are a lot of us here in the same position. We can encourage, support & cheer each other to our goals. GOOD LUCK!