Welcome Future Healhty Woman! I'm new, too! I've only been here a few days. But I've also lost weight (over a 100 lbs just about 5-6 yrs. ago) & now I have to do it again. UGH!
But you are doing something really right...looking for support. Support is a very necessary key in this journey. I'm right there with you. My plan is simple, mostly cause lack of $$. My plan included healthy eating (fruits/veggies/lean meats/grains), more H2O (lot less soda, even diet), stretching, exercise & support (thanks to 2FC!!).
I've started a blog here & I am spending time on 100 lb & the 40+ boards. These boards have people who are in the same boat as me, overweight & over 40. These might help.
Good luck. Buddy me if you like. Keep us posted on your journey!