New Here! :)
Hi!
My name is Alicia and I'm new here :) About me.... My highest weight was 378lbs. I had the gastric bypass in 2005.. I got down to 145lbs, had a few babies... Now I'm up to 206. I'm lookin to loose about 50lbs again :) I'm doin the High Protein diet with tons of veggies and no simple carbs or complex carbs. I'm on day 2! :) Hah I'm loosin tons of water weight. :carrot: |
Welcome! This is the right place to get much needed support, everyone is super nice and helpful! Good luck.
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Nice to meet you! I've done the lo carb and lots of veg thing. it really helped me get muscle while losing weight- plus it supports exercise the best of any diet I'd ever been on. Just make sure you get fiber ;)
Welcome! |
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