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Hello from The UK

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Old 02-26-2012, 07:21 AM   #1
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Join Date: Feb 2012
Posts: 68

S/C/G: 180/ticker/140

Height: 5' 6"

Default Hello from The UK

Hello!
I'm in the UK, and It is really nice to see meet you all.
I started dieting about a weekmor so ago, but am not on any plan. I am trying to take a good look at what I eat and make changes one thing at a time. I have alos started blogging about it in the hope it will keep me on track.
Can't wait to get to know you all!
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Old 02-26-2012, 08:11 AM   #2
Determined to reach goal!
 
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Join Date: Feb 2011
Location: A UK Chick in Thailand
Posts: 925

S/C/G: 224/168/150

Height: 5'7

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HI MissD and welcome!

Good luck with your new life plan, sounds like you're going about making changes in exactly the right way!

I'm also in the UK, also not following a particular plan and also making life changes that I hope will stay with me forever, far and beyond when I reach my goal weight!

You might want to take a look at the UK Chicks board and also at the challenges or other boards and get stuck in with something! This is a really great place to get help/advise to help keep you motivated and to generally moan and rant. I love it!
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2013 is going to be MY YEAR! Focusing on good food choices and exercise, the rest will follow!

Taking a break from the scale, but BACK WITH A BANG! When I'm back in the UK in April 2013 I hope to be lower than 168, which is from July 2012ish and the lowest I got before some regaining. Until then, it's all about good food and exercise and no obsessing over numbers!
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Old 02-27-2012, 08:51 PM   #3
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Join Date: Jan 2007
Location: Ontario, Canada
Posts: 6,944

S/C/G: 30/Goal Met:L-XL/relosing some

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this is a great place for support and helpful ideas. Jump right in and enjoy yourself. Keep coming back; that is very important for long-term success ...
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ONE-STEP-AT-A-TIME PHIL 4:13 " I CAN "
YA GOTTA HAVE FAITH KEEP ON, KEEPIN' ON
= 10 lbs ...
115 lbs + 16 Single Sizes Gone Forever! -- 100 lb tumor = ONEDERLAND!
Progress Pics: http://www.3fatchicks.com/forum/look...ml#post4361876
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