Welcome, Rainbow! Congrats on getting started on your healthy eating journey. Have you checked out a nutritionist yet? Maybe they can simplify a menu for you and help you find healthy, easy to prepare foods that you'll like Maybe your college campus has something like that?
RAINBOW ~ your meals don't have to be complicated. A banana is a very portable breakfast; and cereal the same -- both quick and easy. Lunch -- a sandwich & apple & milk. Dinner can be whatever you like; and repeated more than once. Pick a few favorites and just make them as healthy as you can. Take a look around here; you will likely find some good ideas ...
Where To Begin...
Maybe your college campus has something like that?
RAINBOW ~ your meals don't have to be complicated. A banana is a very portable breakfast; and cereal the same -- both quick and easy. Lunch -- a sandwich & apple & milk. Dinner can be whatever you like; and repeated more than once. Pick a few favorites and just make them as healthy as you can. Take a look around here; you will likely find some good ideas ...
