3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Introductions

Introductions Introduce yourselves and make new friends!

New here - but not new to weight loss.

Reply
 
Thread Tools
Old 02-21-2012, 05:02 PM   #1
Junior Member
 
RingSize8's Avatar
 
Join Date: Feb 2012
Location: Bay Area, CA
Posts: 18

S/C/G: 303/195/165

Height: 5'6

Default New here - but not new to weight loss.

I needed a little inspiration. After losing 100lbs, I hit a major plateau, and have been gaining and losing the same 20 pounds for months now. Needless to say, I'm more than over it, and ready to do what it takes to reach my goals (which don't only include weight loss, but also getting to my goal weight so that when I get engaged to my boyfriend, I'm at the ring size I'll be at my entire life (I used to be a size 13 ring!), getting my body into a better physical state through exercise, and also improving my mental state by improving my overall health). I just decided to try the South Beach Diet after doing things 'my own way' for years. My own way got my 100lbs slimmer, which is AMAZING, but now I need a little help. Having recently been diagnosed with a gluten intolerance, the South Beach Diet isn't a HUGE jump from how I've been eating recently. ...anyway, if you have any advice on the SBD, or just in general, I would love to hear it. Thanks! <3
RingSize8 is offline   Reply With Quote
Old 02-22-2012, 09:46 AM   #2
Calorie Counter
 
NEMom's Avatar
 
Join Date: Mar 2011
Location: Nebraska
Posts: 1,665

S/C/G: 216/188/160

Height: 5'3"

Default

Welcome to the forum! WOW! Congrats on your amazing loss! You rock!
Be sure to visit the SB diet forum on this site, I am sure you will get a ton of information and advice there.
Stay focused and keep moving forward. You are doing amazing!
__________________



For every 5 lbs lost:

:

Restart: 12/14 - Goal to lose 30lbs that I regained.
NEMom is offline   Reply With Quote
Old 02-22-2012, 09:51 AM   #3
Member
 
LadyNASDAQ's Avatar
 
Join Date: Feb 2002
Location: Florida
Posts: 50

S/C/G: 282/245/150

Height: 5ft5in

Default

I do have advice for you.
There are grains that are healthy and gluten free. Buy a rice cooker. Brown rice,millet,quinoa so many awesome grains out there will help you lose the weight and get a carb in there that won't make you get into trouble and don't forget about the familiar like corn,sweet potatoes,peas,potatoes in general.
The biggest problem with all of these high protein diets are the high consumption of animal cholesterol fat that isn't healthy for anyone.
__________________
Believe in yourself, always!
LadyNASDAQ is offline   Reply With Quote
Old 02-23-2012, 08:35 AM   #4
Waddle fast Flap hard FLY
 
patchworkpenguin's Avatar
 
Join Date: Jun 2009
Location: Memphis, TN
Posts: 5,336

S/C/G: Top 272~restart 255

Height: 5'7

Default

Ringsize, welcome, glad to have you join us. Great job on your weightloss!
__________________
Penguin

On the internet no one knows you are typing with your beak.

An exercise in futility still counts as exercise!!

"There's a pattern to the randomness!" ~ Artie ~ Warehouse 13

"That's the only break you get, so I hope you enjoyed it" ~~Cathe, STS, Meso 2

"Weakness is hard, but weakness doesn't have to mean defeat!" ~ Lysa TerKeurst
patchworkpenguin is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
New here but not new to weight loss! Buns1973 Introductions 11 01-14-2009 06:49 AM


All times are GMT -4. The time now is 03:45 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2