Sounds like a wish...I want to make it happen..beautiful in a healthy way..I want to see myself the way my fiance sees me. I want to feel that way. I lost 30 lbs partially bc we only ate one meal a day and I ran 2 miles 3x a wk...I want to continue losing weight in a more healthy manner. I seek hope, refuge and advice amongst those that are or have been there.
very smart wish. it can be easy to fall into unhealthy ways searching for a quick way to lose weight -- and then end up with even bigger problems to overcome. And you are beautiful, losing weight is just a way to get to a healthier, possibly more confident beautiful you.
I'm right there with you. What I have done is started a food diary journal. I write all my foods doen from breakfast, lunch, dinner & snacks. I am also on a low cal diet. You can still eat just not junk foods and watch your portions!
@sparkles86tn yeah I am totally planning on buying almonds and dried fruits. thanks for the advice.
@dragonwoman64 thank you for your words. I am completely trying to avoid other issues that may result from unhealthy decisions.
@MsBrightside The food diary journal I think is a great idea. Right now I am working on a menu for the week. I am totally adding the food diary journal to my to-do list.
I want to be beautiful.
