Hello everyone. I joined in hopes of making friends to help encourage me on and share dieting tips. I lost 133 pounds at one point, then got pregnant had a beautiful baby and can't seem to lose the weight I gained during pregnancy. I don't feel good anymore and I want the old healthy me back. I look forward to meeting everyone.
The diet that works best for me is the Ideal Protein diet, but I am going to modify it to use products other than IP products.
Tattoochickie, welcome, glad to have you join us. I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering around specific diet plans such as IP, themes, or age groups, so find one that inspires you and just post to join!
Getting back to the old me..
