Greetings...I'm Rachele just started MRC...

[Rach1954]

I'm on Day 11 and have lost 5 lbs. I'm looking for support and encouragement. As a menopausal woman, the weight isn't falling off like it used to. I've been on an assortment of different programs...Weight Watchers, Quick Weight Loss, Fad Diets etc... Quick weight loss was the easiest for me, but I bought a Living Social deal with MRC and thought I would try it.

I have to say...I'm still hungry on this diet. So, it's a little discouraging. But I have a six week plan and hope to make it work for me.

I'm thrillied to be on day 11 because now I can eat more of a variety of foods. My biggest objection is the protein portion in some food categories. On Quick weight loss you could eat 6 oz. of Chicken as opposed to the 4 oz. w/ MRC I wasn't nearly as hungry.

Anyway...thanks for this message board and community. I'm looking forward to chatting with all of you!

[NEMom]

Welcome to the forum. You will find a ton of support here! There is a section for MRC on this site, check it out, I bet you will get a ton of tips and information from. them.

Best of luck to you and congrats on your 5lb loss!

[Justwant2Bhealthy]

This IS a great place and you will find lots of help, info, and support. Good luck on your journey ...

[patchworkpenguin]

Rach, welcome, glad to have you join us. I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering around specific diet plans, themes, or age groups, so find one that inspires you and just post to join!