Kristine, welcome, glad to have you back. I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering around specific diet plans, themes, or age groups, so find one that inspires you and just post to join! Be sure to check out the C25K group in Exercise.
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Penguin
On the internet no one knows you are typing with your beak.
An exercise in futility still counts as exercise!!
"There's a pattern to the randomness!" ~ Artie ~ Warehouse 13
"Are your legs killing you?...That's the general idea!" Miranda Esmonde-White
"Weakness is hard, but weakness doesn't have to mean defeat!" ~ Lysa TerKeurst
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old is out new is in
