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Hi Im Eddie Ive lost 17 lbs in 9 days

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Old 01-25-2012, 06:11 PM   #1
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Default Hi Im Eddie Ive lost 17 lbs in 9 days

Hi
I just started a diet after seeing Dr. Huizenga from the biggest loser TV show.

I've been on his plan and have lost 17 lbs in 9 days.
I started a blog site to record my struggles and accomplishments.

If you would like to follow me through my journey and share your stories, thoughts, tips or suggestions i would love to hear them

Last edited by CyndiM : 01-25-2012 at 07:20 PM. Reason: no links in first 20 days/20 posts
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Old 01-25-2012, 06:31 PM   #2
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Hey Eddie you rock man, I'll be following your blog and rooting for ya. Keep it up, good to see you getting the help you need for the sleep apnea. Once you can get some good sleep, you will already feel a lot better! Good Luck!
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Old 01-25-2012, 07:41 PM   #3
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Great Job, Eddie! you're on the right track good for you!

Just remember, it's a lifestyle change, but give yourself a cheat meal (that's the only thing that gets me through a couple GREAT weeks of dieting). Sometimes, my cheat meal will be sushi rolls and it still fit into my calorie intake for the day. YAY!
STICK WITH IT, you're gonna feel even greater than you do now.
you're doing so awesome, congrats on the weight loss!
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Old 01-25-2012, 09:42 PM   #4
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Hi Eddie! Your already off to a great start and I can sense some great motivation coming from you. I would love to follow your blog keep up the great work!
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Old 01-26-2012, 02:19 PM   #5
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Eddie, welcome, glad to have you join us. I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering around specific diet plans, themes, or age groups, so find one that inspires you and just post to join!
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