Hi I'm Renda.
Excited to finally get the real me uncovered. I've tried so long and only to discover I was having female issues that were holding me back. A new hystersister ( cervix and uterus free) hormones raging even though I still have ovaries. I'm trying to be the hottest 45 year old ( in my eyes ).
I'm open to suggestions, stories and all possible positive assistance as we journey together.
Renda, welcome, glad to have you join us. I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering around specific diets, themes, or age groups, find one that inspires you and just post to join! Be sure to check out the 40-somethings