MMA = Double Jaw Surgery
They moved both my jaws forward 1cm. The fact they moved the jaws allows me to breathe better so that I account towards losing the 50lbs between that and the nasty liquid diet I was stuck with.
I do walk most days at least an hour and as for calories I haven't really counted. My main thing is trying to cut out the soda and that is going pretty well so far.
I have a habit of snacking on sweets when I can
I can do more in exercise just not sure where to start. I get bored with Yoga and Pilates but I do have the Wii I mess with on occasion