Thanks for the posts!
I agree, Atkins is hard. I did it for a year and kept off 40 lbs. (I lost the first 20 in 2 months)
I have an appointment with yet another dermatologist this afternoon and I am going to discuss a low carb diet to treat the symptoms of Rosacea. Some in the Rosacea community do Anti-inflammatory diets and Atkins is very similar.
I know it is a good way to lose weight. I just haven't figured out a way to do it for more than one year. When I stopped I exercised with a trainer and counted my calories but carbs made me want to eat more carbs.
I am also trying to get my husband to join me. He is trying to eat better. I also have to reread Atkins book. I need to get all the carby foods like low fat popcorn out of my house and fill it with good unprocessed carbs like veggies!
Windy