You didn't provide much information about what plans (if any) you have for eating and being active. However, I'd say that it usually helps to plan (even if things don't always exactly work out, you at least have an outline to follow, and an easy way to help yourself get back on track), and make the activities that are most important to your weight-loss non-negotiable (e.g., going grocery shopping once a week for healthy food, making time every day to work out).