Although I am new to the site, I have been working on losing weight for about a year now. When I recently hit a plateau, I decided join to get some support to keep going. That 200-100 swap is really killing me. My weight keeps dancing around 203.
I count carbs. I am sure I will get over it, but it is just starting to get discouraging. However, my sister says that even though I haven't lost on the scale, I look smaller.