Well I must say I do enjoy this site. It is all very inspirational. So far today I have had a yogurt and forcing the water down. Although it is about time for my snack. I am thinking an apple
Thanks for the advice Wildflower. Counting calories seems to be the way to go for now. I don't feel like I am depriving myself of anything that way. I have increased my veggie intake also. I was never a big veggie person before but I am trying to keep myself open minded and I am retrying things I never liked in the past. I am finding my taste buds have changed. Although I still dont like everything I put in my mouth! still cant stomack spinach.
Sunshine- Where about in illinois do you live?
Well thats all for now!