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Old 07-19-2010, 09:35 PM   #1  
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Default Hi ... I'm glad there's a place with hope
Hi everyone...

I am new to 3FC, but certainly not new to being fat. I've been obese for the last 10 years and I honestly don't know how to even begin to lose 150 lbs. I have read some of the sucess stories on here and I am encouraged that it is possible but I have a lot of work ahead of me. I want my life back.

I looking forward to sharing in everyone's journey.
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Old 07-19-2010, 09:37 PM   #2  
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Hi and welcome to 3FC.

I suggest choosing a plan that fits your lifestyle then committing to it 150%. I am a calorie counter. It is simple and FREE. You can check out more on calorie counting and other eating plans at our Diet Central here - http://www.3fatchicks.com/forum/#diet-central

Good luck with your goals.

Hugs
Michelle
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Old 07-19-2010, 09:42 PM   #3  
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welcome! and good luck on your journey!
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Old 07-19-2010, 09:56 PM   #4  
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Thank you for the link! Congratulations on your sucess! You look great!
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Old 07-19-2010, 10:40 PM   #5  
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Welcome and good luck!

Dhani
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Old 07-20-2010, 01:32 PM   #6  
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We are glad you are here, my advise is to start logging everything you eat, more fruits and veggies, cut out all junk food, fast food and ALL soda (including diet). That is how I started, please keep us posted

Quote:
Originally Posted by HeddySmith View Post
Hi everyone...

I am new to 3FC, but certainly not new to being fat. I've been obese for the last 10 years and I honestly don't know how to even begin to lose 150 lbs. I have read some of the sucess stories on here and I am encouraged that it is possible but I have a lot of work ahead of me. I want my life back.

I looking forward to sharing in everyone's journey.
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Old 07-20-2010, 04:52 PM   #7  
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Good luck.
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