Welcome we are really glad you are here. I understand your quandary and I do the same thing, I eat healthy for a few days, lose a lb or 2 then throw the towel in when I get stressed or angry about something justifying that it's just not a good time and there are other things to think about.
So I changed my thinking and say to myself when is a good time, right now and forever.
Keep us posted with your progress
Quote:
Originally Posted by mogbee
Hello!
I've been struggling a lot with weight loss. I lose it, then gain it back a few days later... over and over. I think all i need is a little community like this to have people to talk to.
Congratulations to everyone who's lost so much weight already, and i hope i get to get on that train
|