Hi Losing It
Originally Posted by ladyrama
So you are just drinking milk right now? How effective is that? Hope you like milk
not right now no, i was kicked off the bariatric program a week ago and ive
break from it, i'm getting back on the wagon tomorrow (wednesday)
for very overweight people it's hugely effective and it's common to loose
around 1st per week, but i would advise anyone thinking about going on it
to speak to their doctor/dietition first, it's mostly used as a emergency diet
to get obese+ people that have dangerous health issues to lose weight fast.
also people having bariatric surgery are told to stay on milk only 2 weeks
before the operation so that A. they get used to liquid diets as thats
all they will be able to have for a couple of weeks after the op and
B. it shrinks the liver which covers the area the bypass is done and hence makes it easier for the surgeon.
Originally Posted by BillBlueEyes
Have you chosen an exercise plan yet?
i have no exersize plan at the moment, i very little mobillity and get out of breath just going to the toilet,
most of the time i just stop and after a few mins catch my breath back but sometimes it gets out of control
and i cannot breath at all even to the point of being able to reach the telephone to call for ambulance,
so i'm not going to worry about exersize just yet, i am going to try and loose 5-10st on this milk diet
which will give me a lil more mobility then i will focus on exersize.