Hey we are really glad you are here and posting. I know what you mean, I am at work and it is really slow, someone left a half sheet birthday cake in the refigerator and I wanted to chow down on that at lunch but I didn't just kept eating my hummus and focusing on my goal. Keep your chin up and take baby steps
Originally Posted by Grandmama9
I'm a 63 year old grandma who has spent my whole life on diets. I have been on Atkins for 4 weeks and lost 11 lbs. The problem is for my health I need to stay on this and right now I could eat everything in sight. I have no support or encouragement and thought maybe this blog might help me. Thanks!