Hi all, thank you for your warm welcomes
Losing It: the superfoods are a list of foods that have the most beneficial nutrients, they were listed in an article in times magazine called 10 foods that pack a wallop. Various dietary supplements have resulted, decaslim being one of the most successful. Combining the active ingredients. Although it has been proved that eating the actual foods as much as possible also has a very good effect.
I was recommended it by a friend who lost over half her bodyweight by combining the supplement with a healthy eating plan based on those same superfoods.
I've been on it a week and lost 7lbs already (just the foods - the supplements haven't arrived yet, coming to UK from USA so can take a while).
Just hoping it's as good as what I've seen so far, if it is then I hope to reach my goal weight in a year or less