Welcome to the site! I'm also new, but have quickly found out how wonderful and supportive this site is. It really helps you be accountable and think twice about what you're doing whether it is exercise or eating. You obviously know firsthand how it is to have consequences to eating the wrong foods... now we just have to get it into our heads that the same works for the foods with bad fats and empty calories.
Good luck and I hope you can find a diet plan that will change your life.
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