Recently turned 40 and I have always have had a weight problem but I ahve found the older I get the harder it is to take off the weight and I am finding that i really don't care what I eat or how much. For me I need someone to talk to and I really don't have the time nor the money to go to a gym or subscribe to a club or whatever. So here I am....what is next?
Hi Celia!
Sounds like you're off to a great start with a good plan - the support you need is here to get through the ups and downs - we'll all be here to cheer you on.
Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated and inspired. Try the South Beach forum and the weight loss support forums, they're active and very helpful - also the Success stories are a definite must for motivation.
There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.
I've only been here since last fall, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of going off track or giving up. It has made all the difference in my success so far.
So welcome - you've found the right place - join in by inspiring us and being inspired!
Hi Kim!
Glad to have you with us! The Announcement and Help forum can answers a lot of questions you may have while starting out and navigating around the site.
As far as what's next, maybe browse around, clicking on whatever catches your eye, there're many wonderful people and lots of info and advice. Perhaps check out the 40 somethings forum and the weight loss support forums. An absolute must is the Success Stories - you will be amazed, motivated and inspired by them.
You didn't mention a specific plan - in the Diet Central section, there's just about every plan out there so you can find the one you're on or pick one that will be right for you.
I know you're in the right place - it has made such a difference in my success so far and I'm sure you will find the same thing. Good luck with your goals and hope to see you around the boards.
Hello everyone!
find a niche and start posting!
Celia 
