I'm 41 and have been overweight to varying degrees my whole life. My max was 269 last May when I began my weight loss. I'm down to 178. My original goal was 150 but I'm not sure if I will be satisfied there are not! I've been counting calories and exercising but hit kind of a slump lately so I'm intesifying my effort. I'm doing modified eat to live and on day 3 of the 30 day shred. Hopefully this week will see some weight loss!
It's a very good idea to intensify your workouts when you're stalled for a while, playing with your calories works well too... I've added one day of running and it's made all the difference in the world.
New here, lost 90, about 30 to go...plateau!
thePetNanny 
