Finding a home on here...
Hi Everyone. I am not new here but this is my first post. I am on my 2nd week of the Rosedale Diet. I can already say I feel fabulous and happy. I have been on a lot of diets where I succeeded at first and then fell off. Usually when I actually start to see results is when I give myself the green light to eat what I want only to end up where I began…once again. I would like support, to support others and to learn but I don’t know which forum I belong in. Any suggestions – high fat, low carb, right protein, south beach, other diet - I honestly don’t know. Please help me find a home :-)
I'm 36, 5'7" 195lbs w/ 1 11 year old boy and married.
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