Hi, Suzanne, welcome! I am so glad you are here! I'm a newbie myself so I don't know what all groups are best to join or anything, but I noticed there was a 40-somethings group and I joined that.
Boy, I sure know what you are saying about the antidepressants making weight gain too easy. I don't know if it was that or the thryoid quitting on me that made it so easy for me to gain weight, or maybe just getting older, but all of a sudden my body just seemed to want to hang on to every calorie.
So here I am, determined just like you are to be healthier and to feel better, and I hope we will both have success in reaching our goals this year! Congratulations on losing 20 lbs. so far, and for starting to exercise again, boy, that's really great!
I have an elliptical trainer in the basement I've been trying to use too. We have a lot in common I think!
I hope by this summer we will both be a little lighter in weight and also feeling better and healthier.
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