Welcome aboard jilly23! Yes, this place is an excellent support! I don't think I would have stuck it out this long. I highly recommend finding a plan you can work with and that you can stay on for life. For me, that has been:
calorie counting (I keep an online calorie log...there are many free ones so if you need help finding a good one, please ask).
eliminating diet sodas
working out 6 days a week
controlling my binge eating urges (this is the toughest part, but I'm doing great and have been binge free since last Halloween!)
eating almost the same thing daily. Variety (to me) is overrated and just makes me want to eat more...I eat delicious low calorie foods.
Coming to 3fc when I need support. I like the Chicks In Control part of this forum for those who have food addiction/binge eating issues.
Getting foods that are "triggers" for me out of the house and out of my life. It's not just chocolate and pizza...it's also some health foods that I can't control myself around.
Anyway, I hope you find what works for YOU. Everyone is different!
You can do it!!!!