Intro--We Can Do It!! :)
Hi Everyone,
I am new to this site, but very excited to be here!
I have gained and lost 100 pounds once or twice, suffered from eating disorders in high school and college, and watched my weight go up and down since I was a child. For the past few years, I have managed to maintain a healthy weight for my height (5'10"), but gained 60 pounds during my last year of graduate school, due to the stress of getting my Master's, raising two small children, supporting my husband's promotions at work, etc. I refuse to resort to unhealthy behaviors again, and want to set a good example of health for my two children, especially my daughter, who is a school-ager now.
I am ready to start fresh, and have decided to try HMR, a medically supervised fasting program with shakes, entrees, etc. My first meeting is next week, and I am not supposed to start the program until then. I can hardly wait! I am hoping to be a great support to others on this site, while getting encouragement from you all as we share our struggles. Also, if anyone else is doing a similar diet, I'd love to hear how you are coping with it.
Good luck to everyone......we can do it!
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