Hello! I am back...again!
Well, I am back again. Life keeps taking me hostage and I seem to let it. It's a good thing that I remember that you are all here.
I have the attitude that I will not wait for the New Year as now is always the time for change. I am finding for the first time, however, that although I have the drive, I don't have it in me to change. I want to change but part of my brain doesn't want to do the work necessary. It's like having a stubborn child within me! I really am not usually like this. So, instead of focusing on weight right now, I am focusing on my attitude. I have the knowledge, tools and resources to lose weight, but I need to get ME on board with all of it. I do suffer from depression and know that exercise and a better diet will aid in keeping the bad days at bay. I will not give up - ever!
Happy, Healthy & Successful New Year to you all!
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