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Old 07-09-2009, 08:48 AM   #1  
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Hello all

I have really been heavy all my life...I had it under control for a few years in my 20's then I got married and slowly over about 4 years put on a good 30lbs and about a year ago I have pretty major surgery with put me out of commission for about 8months...since then I have gained another 30lbs!!!!!

The surgery I had really made me feel like my body was out of control....and now I'm ready to take that control back !!!
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Old 07-09-2009, 08:52 AM   #2  
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Hi and welcome to 3FC!

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Michelle
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Old 07-09-2009, 09:22 AM   #3  
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Welcome!!! Surf around and settle in! We have forums based on age, eating plan, exercise and more!
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Old 07-09-2009, 09:53 AM   #4  
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Welcome
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Old 07-09-2009, 07:00 PM   #5  
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Thumbs up Good for you!

Good for you for wanting to take back control!

When I gained weight I felt like I did not have control either, but now that I’ve gone on this weight loss journey over the last two years I proved to myself that I do have control.

You can find that control too. I am more then happy to share the things that worked for me. If you want feel free to PM me and I’ll gladly help in anyway I can.

Finding friends to keep you motivated helps. I’m new to 3FC but already I’ve really enjoyed all the support.

Good job and just keep going!

Kat
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